At the 4-week MCH appointment we focus on your emotional wellbeing as a parent.
To this page, we have included documents and link which can be used as additional resources to support your emotional health. One of the tricky things about depression and/or anxiety as a new parent is that many symptoms can look similar to what most people experience at this time e.g. feeling tired, a bit irritable or emotional, or worrying about baby’s health. To see if what you’re experiencing or observing in a loved one could be a reason to seek help, fill out a short mental health checklist. You'll receive a summary of your responses, and information about how to get support if needed. Note that the checklist does not provide a diagnosis. We encourage you to discuss the results and any concerns with your doctor or other trusted health professional.
Relationships Australia has put together a whole bunch of things for dads and father-figures to learn more about fatherhood, connect with other dads, find helpful information and support you at work. This information can be found here For Dads - Support For Fathers
In terms of mental health information and support, please also utilise the options below:
Mental Health Support for Dads | Mums Matter | Bulk-billed Psychology
Please find below the handout information for your MCH appointment, which can also be found on the Victorian Government's Better Health Channel.
Additional City of Yarra programs and services can be found below:
For all general information about babies, young children and parenting, the Raising Children Network is the best place to start.
You can also find information for new dads using the following link- Info & Tips for New Dads - SMS4dads
If you need to talk to an MCH nurse before your next appointment, please call the state-wide MCH line on 13 22 29, available twenty-four hours a day, seven days per week, or visit your GP if you have concerns about your child’s health.
Our service's continued improvement would not be possible without your feedback. We invite you to complete our feedback form. You are also welcome to contact us directly by email; [email protected] or by phone; 0392055599 and ask to speak with a Team Leader.