The Spring Equinox invites a balance of restorative and active yoga practices, honouring light and dark before moving into the summer months. As the new season emerges welcoming renewal, beauty and fresh beginnings, take some time out to reset your body and mind with our Spring Yoga Immersion session.
This 2-hour session is designed to replenish your energy and inspire inner clarity.
Together, we’ll move through:
gentle yoga to open the body
calming breathwork to soothe the mind
guided meditation to deepen presence and connection
blissful relaxation to release tension and restore balance
The retreat will also include space for personal journaling and optional group sharing.
Suitable for all levels.
When is the workshop?
The workshop will run from 2pm to 4pm Saturday 12 September.
What is the cost?
- $40.00 for casuals
- $30.00 for members
- $24.00 for concession (please book in centre with valid concession card)
Spots are limited, so sign up via the timetable to secure your spot.
Where
11-15 Gleadell St
Richmond 3121