Women's Only Training Space

Located in the Studio Gym at Richmond Recreation Centre, our Women's Only Training Space provides a safe and welcoming environment for women who may face barriers in traditional gym settings. During dedicated session times, the Studio Gym is available exclusively for women, creating a comfortable and judgement-free space to exercise.

The space includes a range of cardio, strength and functional training equipment and allows participants to complete their own workouts at their own pace. Women can come and go as they please, enjoying the flexibility to use the space in a way that suits their individual fitness and wellbeing goals.

Where and when?

The Women's Only Training Space is available Monday to Friday from 5:00pm to 8:00pm in the Studio Gym, located at the end of the 50m pool hall at Richmond Recreation Centre.

What to expect?

• A safe, welcoming and low-pressure environment designed to support women's confidence, comfort and wellbeing.
• Access to a fully equipped gym featuring cardio, strength and functional training equipment.
• The opportunity to exercise independently in an LGBTIQA+ safe and judgement-free space.
• Sessions are unstaffed; however, a Gym Instructor and Duty Manager are on site for general supervision and support. Male staff may enter briefly for safety checks or operational purposes.
• Flexibility to arrive and leave at any time.

How to be involved?

The Women's Only Training Space is available to both casual visitors and members. No bookings are required.

More information

For more information please contact us.