Keep your mental health on track

Wednesday 15 April 2020

Girl sleeping on couch with her Golden Retriever dog

We all know that mental health is a crucial part of our wellbeing.

To help you stay on track and find some zen, the team at Yarra Leisure has put together a list of essentials that will uplift and calm you during COVID-19.

Mental health resources


Meditation is a great way to pause, check in and refresh.


There are some fantastic resources out there to support your mental health. We’ve curated a list of free apps that can help to uplift and refresh you:

Wellness Locker

Enjoying these tips and want more?

Head over to Yarra Leisure's Wellness Locker for all you need to replenish your body, mind and soul.

Visit the locker


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