Parental burnout
Presented by Frances Bilbao, Clinical Psychologist and founder of Mums Matter Psychology group.
This presentation will help if you are finding the stress of parenting difficult to manage.
When daily stress becomes chronic it can turn into parental burnout. This is an intense exhaustion that leads parents to feeling detached from their children and unsure of their parenting abilities and is distinct from other forms of burnout.
This session covers:
- What burnout is
- How burnout can show up in your life
- What is putting you at risk
- Skills to reduce risk and start feeling better
PLEASE NOTE: Our parenting information sessions are not recorded.
Contact detailsCost
FREE