2025 sessions 

Parental Burnout

Thursday        20 March        7.30pm
ONLINE VIA ZOOM

Presented by Frances Bilbao, Clinical Psychologist and founder of Mums Matter Psychology group and designed for parents of children of all ages.

This talk will help if you are finding the stress of parenting difficult to manage.

When daily stress becomes chronic it can turn into parental burnout. This is an intense exhaustion that leads parents to feeling detached from their children and unsure of their parenting abilities, distinct from other forms of burnout.                                                          

This session covers:

• What is burnout
• How burnout can show up in your life
• What is putting you at risk
• Skills to reduce risk and start feeling better

Navigating fatherhood

Thursday        31 July        7.30pm
ONLINE VIA ZOOM

Presented by Frances Bilbao, Clinical Psychologist and founder of Mums Matter Psychology group.

Becoming a dad is a life-changing journey filled with both joy and challenges.

Join us for this interactive webinar to navigate the early years of parenting whether you’re a new dad or welcoming another little one into your family.

This session covers:

• Practical strategies
• Fostering strong family relationships
• Prioritising your mental wellbeing
• Managing the emotional change of becoming a parent

This webinar will be a safe space to connect, share and learn.  

Secure connections

Thursday        23 October        7.30pm
ONLINE VIA ZOOM

Presented by Frances Bilbao, Clinical Psychologist and founder of Mums Matter Psychology group.

Join us for an insightful webinar exploring how the Circle of Security framework and Gottman Emotion Coaching can empower parents to nurture secure attachments with their children.

This session covers

• Practical tools to understand your child’s emotional needs
• How to respond with sensitivity
• Strengthening your bond

Whether you're navigating tantrums or fostering resilience, this session offers evidence-based strategies to support your parenting journey and help your child thrive emotionally.

Perfect for parents, caregivers, and professionals seeking to enhance their understanding of attachment and emotional intelligence.