Balancing your life: strategies for carers

Wednesday 19 July 2023

Come join this online session to learn about balancing your life as a carer. 

What does carer burnout look like?

How do you manage exhaustion, feeling overwhelmed and stressed?

How do I keep going with my caring role?

How do I give myself permission to pamper myself – even when I feel guilty?


Wednesday 19 July 2023 4 pm to 5:15 pm.


Laura Anstee and Liza Staios from Mind Australia.


Online (Zoom link will be sent out to registered participants 3 days before the event).

Bookings essential as places are limited.

For more information, please contact Merri Health Carer Services on 9495 2555.


Merri Health Carer Services

03 9495 2555


Date and time:
4 pm - 5:15 pm
Wednesday 19 July 2023

Zoom link will be sent out to registrants 3 days before the event