Come join this online session to learn about balancing your life as a carer. 

What does carer burnout look like?

How do you manage exhaustion, feeling overwhelmed and stressed?

How do I keep going with my caring role?

How do I give myself permission to pamper myself – even when I feel guilty?

When

Wednesday 19 July 2023 4 pm to 5:15 pm.

Presenter

Laura Anstee and Liza Staios from Mind Australia.

Location

Online (Zoom link will be sent out to registered participants 3 days before the event).

Bookings essential as places are limited.

For more information, please contact Merri Health Carer Services on 9495 2555.