Balancing your life: strategies for carers
Wednesday 19 July 2023

Come join this online session to learn about balancing your life as a carer.
What does carer burnout look like?
How do you manage exhaustion, feeling overwhelmed and stressed?
How do I keep going with my caring role?
How do I give myself permission to pamper myself – even when I feel guilty?
When
Wednesday 19 July 2023 4 pm to 5:15 pm.
Presenter
Laura Anstee and Liza Staios from Mind Australia.
Location
Online (Zoom link will be sent out to registered participants 3 days before the event).
Bookings essential as places are limited.
For more information, please contact Merri Health Carer Services on 9495 2555.
Contact
Merri Health Carer Services
03 9495 2555
Online
Date and time:
4 pm
- 5:15 pm
Wednesday 19 July 2023
Address:
Zoom link will be sent out to registrants 3 days before the event