No one wants to remain ordinary forever. Our Confidence to Change meditation sessions will help you generate an inspiring vision of yourself, and learn practical methods to make this vision a reality.

Class dates:

• 20 November

• 27 November

• 4 December

• 11 December

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

There is no need to book or bring anything, and everyone is welcome.

Class fee: $15

For more information, call 9670 6369 or visit Meditate in Melbourne's weekly classes page.