There is a free introductory meditation session for children at Abbotsford Convent on Friday 3 August. 

The session will be run by an experienced and qualified meditation facilitator for children. 

Parents are required to participate during the 45-minute meditation.

Meditation for children can help settle and calm children, and increase focus at school. It also can help lead to more confidence and happiness in children. 

To RSVP for this event, contact Lea, the meditation facilitator, on 0403 509 643.