Running

Yarra Multisport’s Running Course  is the perfect course for any individuals wanting to improve their running technique and ability. The 6 week course will allow participants to train under experience coaches who will give expert advice on all areas of running covering technique, biomechanics of running, heart rate training zones, injury and injury management and much more.

Participants complete 3 one hour training sessions over the 6 week period before the course culminates with participants completing Fun Run of a distance of their choice either 5km/10km.

The course will utilise different areas around the City of Yarra to allow all participants to develop different types of running skills.

Multisport Running Course

To register you interest or for any further information contact the Multisport Team Leader yarraleisure@yarracity.vic.gov.au

Note: There is no prerequisite level of fitness for this course

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Further information

Multisport Coordinator
Yarra Leisure
Ph: (03) 9205 5364
yarraleisure@yarracity.vic.gov.au

Links

Within this site
Yarra City Council

External sites (Yarra City Council accepts no responsibility for the information or opinions contained within external sites)
Victoria Online

Information supplied by: Electronic communications & design officer - 9205 5214 - 20 January 2006

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