
New members are required to have an initial consultation with a health & fitness instructor before starting gym programs or using equipment for vigorous exercise. This consultation screens people for potential medical problems which may restrict an exercise program.
Initial consultation also give a baseline for future progress checks. Exercise programs are tailored according to fitness results and individual preferences as stated at assessment sessions.
See Reception to book a suitable time for assessment when you visit a Leisure Centre or just phone in. Assessment sessions last about 45-55 minutes. It's a good idea to book a "program start" for about a week later. Please let us know if you can't make either session (so we can reassign the time slot to another member).
Free to members. We recommend you get re-assessed every six weeks (and start a revised program).
Further information| Richmond Recreation Centre Gleadell St Richmond 3121 Ph: 9205 5032 Fax: 9429 8085 Email: YarraLeisure@yarracity.vic.gov.au |
Fitzroy Swimming Pool Alexandra Parade Fitzroy 3065 Ph: 9205 5180 Fax: 9416 2317 Email: YarraLeisure@yarracity.vic.gov.au |
| Collingwood Leisure Centre Cnr Turnbull & Hoddle St Clifton Hill 3068 Ph: 9205 5522 Fax: 9482 3275 Email: YarraLeisure@yarracity.vic.gov.au |
Burnley Golf Course Corner Madden & Loyola Grove, Burnley 3121 Phone: 9205 5048 Fax: 9429 3253 Email: YarraLeisure@yarracity.vic.gov.au |
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